One-on-one or small group training can get you to your goals faster, safely, and with motivation and encouragement to keep you focused on your success! Our nationally certified training team is ready and willing to meet you and introduce you to the benefits of Personal Training. Book a single session or book a session package. […]
Working Toward Parkinson’s Wellness
Lititz recCenter features Parkinson’s Wellness classes on a weekly basis. Rock Steady Boxing is a targeted group workout which supports folks in their recovery through Parkinson’s Disease. Learn more HERE!