Aquatic Fitness

Members of Lititz recCenter may select from more than a dozen FREE and UNLIMITED regularly scheduled aquatics fitness classes – therapeutic and low intensity programs to higher intensity workouts with dynamic and experienced instructors.

All Aquatics Fitness Classes are INCLUDED and UNLIMITED with a Lititz recCenter Membership!

• Visitors are welcome with the purchase of a Daily Guest Pass.
• Enjoy our convenient and spacious locker rooms and private family/handicapped changing rooms.
• *For Members* we provide a passcode required locker room with sauna.

December ’20 & January ’21 Aquatic Fitness Schedule

In our MAIN POOL: 

• High Intensity:  8:15 am – 9 am  M/W/F
• Deeper Power: 9:15 am – 10 am M &W,  5:15 pm – 6 pm  Mon
• Shallow/Deep:  8:00 – 8:45 am Tues
• AquaStride HIIT:  6 pm Wed
• Senior Water Exercise (*Office of Aging): 10:45 am Wed
• Splash Dance: 8 – 8:45 am Thurs

In our SPLASH POOL

• Aqua Barre: 12 pm – 1pm Mon & Fri
• Joints in Motion: 1 pm – 1:45 pm  Monday
• Wet Work Out:  1 pm – 1:45 pm Friday
• Arthritis/Fibromyalgia:  10:45 am – 11:30 am  Tues & Thurs
• Aquacise:  6:15 – 7:00 pm  Tues
• Water Tai Chi: 9:45 am Tues and 9:15 am Friday

Explore Aquatic Fitness Classes

Lower Intensity Aquatics Fitness Classes

Water Walking | Arthritis & Fibromyalgia | Aquacize |Joints in Motion | Aqua Tai Chi | Senior Water Exercise

Higher Intensity Aquatics Fitness Classes

High Intensity AQ | Aqua Barre | Wet Workout | Deeper Power | AquaStride HIIT

Aquatic Fitness Class Descriptions – something for all ability levels and interests!

Did you know?  Swimming Lessons for adults are available as private lessons – become a confident swimmer, or build new skills and perfect strokes.

Contact HeatherFittery@lititzrec.com to learn more or schedule a lesson.

See Lititz recCenter schedule for all classes and programs with our online Schedule App!

Click to view our daily class schedules here!

Quick Glance at Year-Round Indoor Pool Hours:  Lititz recCenter indoor pools are open year-round!

*Please note that Winter Hours in our indoor competition pool might be affected by Swim Meets and Swim Team Practice.  Additional lap lanes are available in our Splash Pool.*