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Aquatic Fitness

Members of Lititz recCenter may select from more than a dozen FREE and UNLIMITED regularly scheduled aquatics fitness classes – therapeutic and low intensity programs to higher intensity workouts with dynamic and experienced instructors.

 

All Aquatics Fitness Classes are INCLUDED and UNLIMITED with a Lititz recCenter Membership!

 

  • Visitors are welcome with the purchase of a Daily Guest Pass.
  • Enjoy our convenient and spacious locker rooms and private family/handicapped changing rooms.
  • *For Members* we provide a passcode required locker room with sauna.

 


Summer 2020 Aquatic Fitness Schedule

 

In our MAIN POOL: 

  • High Intensity:  8:15 am – 9 am  M/W/F
  • Deeper Power: 9:15 am – 10 am M &W,  5:15 pm – 6 pm  Mon
  • Shallow/Deep:  7:30 am – 8:15 am Tues and Fri

 

In our SPLASH POOL

  • Aqua Barre: 12 pm – 1pm Mon & Fri
  • Joints in Motion: 1 pm – 1:45 pm  Monday
  • Wet Work Out:  1 pm – 1:45 pm Friday
  • Arthritis/Fibromyalgia:  10:45 am – 11:30 am  Tues & Thurs
  • Walkercise:  11:30 am – 12:15 pm Tues
  • Aquacise:  6:15 – 7:00 pm  Tues

Explore Aquatic Fitness Classes

 

Lower Intensity Aquatics Fitness Classes

Water Walking | Arthritis & Fibromyalgia | Aquacize |Joints in Motion | Aqua Dance | Senior Water Exercise

 

Higher Intensity Aquatics Fitness Classes

High Intensity AQ | Aqua Barre | Wet Workout | Deeper Power | H2O Burn & Build

 

Aquatic Fitness Class Descriptions – something for all ability levels and interests!

 

Did you know?  Swimming Lessons for adults are available as private lessons – become a confident swimmer, or build new skills and perfect strokes.

Contact HeatherFittery@lititzrec.com to learn more or schedule a lesson.


 

See Lititz recCenter schedule for all classes and programs with our online Schedule App!

Click to view our daily class schedules here!

 

 

 

 


Quick Glance at Year-Round Indoor Pool Hours:  Lititz recCenter indoor pools are open year-round!

*Please note that Winter Hours in our indoor competition pool might be affected by Swim Meets and Swim Team Practice.  Additional lap lanes are available in our Splash Pool.*