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Spa Services & Therapy

Focus not only on fitness for you, but wellness!  When it’s time to refresh and recover, our spa services are a great personal treat.  Offered in-house in a clean and comfortable private pampering space, spa services are available by appointment to fit into your schedule.


Go With the Flow  |  Combat the Grime  |   Pump-It-Up Facial  |             Blissful Hands or Blissful Feet


Nationally certified, licensed massage therapists offer a variety of massage therapies:

Swedish Massage  | Acupressure  |  Deep Tissue Massage  |    Myofascial Release   |   Neuromuscular Therapy   |   Sports Massage  | Connective Tissue Massage

NEW!  Reiki

Rieki is a Japanese approach to healing therapy, using hands-on touch to channel the body’s energy to relieve stressed body tissue.  Ask to meet our Reiki Master, Lori Loveday, or schedule an appointment.

Trigger Point Therapy 

Are you tired of being stiff, sore and compensating for over-used muscles? Are you injured and want to increase flexibility to move with more efficiency?  Try Trigger Point Therapy with our certified staff.

Questions about Spa Services & Therapy?  Contact Erica,

Personal Training & Spa Bundles

Best of both worlds!  Personalized attention to your work-out and your body recovery!  Explore our packages and book a bundle.  Pssst…. bundles make great gifts!