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Spa Services & Therapy

Focus not only on fitness for you, but wellness!  When it’s time to refresh and recover, our spa services are a great personal treat.  Offered in-house in a clean and comfortable private pampering space, spa services are available by appointment to fit into your schedule.



Go With the Flow  |  Combat the Grime  |   Pump-It-Up Facial  |    Blissful Hands or Blissful Feet



Nationally certified, licensed massage therapists offer a variety of massage therapies – book 30 min, one hour or 90 min sessions:

Swedish Massage  | Acupressure  |  Deep Tissue Massage  |    Myofascial Release   |   Neuromuscular Therapy   |   Sports Massage  | Connective Tissue Massage



Personal Training & Spa Bundles

Best of both worlds!  Personalized attention to your work-out and your body recovery!  Explore our packages and book a bundle.  Pssst…. bundles make great gifts!