FREE TO THE COMMUNITY GROUP FITNESS EVENTS FITNESS CHALLENGES EZ BAR STANDING BICEPS CURL SHOWDOWN To celebrate National Healthy Weight Week January 18-24, the Fitness Department will host a friendly bicep curl contest. Participants will use EZ Bars with 20 pounds for females & 30 pounds for males. The male & female with […]
Join the Lititz recCenter or recROC in January with any qualifying one-year membership and we will waive the joiner fee saving you $100! Click the image to see our facility!
This winter, embrace the chill and take the opportunity to stay active and energized with our diverse selection of winter programs and training sessions, perfect for the entire family. Whether you’re aiming to jump-start your New Year’s resolutions or keep your kids moving during the chilly months, we offer a wide range of sports and fitness activities […]