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Aquatic Fitness

Members of Lititz recCenter may select from more than a dozen FREE and UNLIMITED regularly scheduled aquatics fitness classes – therapeutic and low intensity programs to higher intensity workouts with dynamic and experienced instructors.

 

All Aquatics Fitness Classes are INCLUDED and UNLIMITED with a Lititz recCenter Membership!

 

  • Visitors are welcome with the purchase of a Daily Guest Pass.
  • Enjoy our convenient and spacious locker rooms and private family/handicapped changing rooms.
  • *For Members* we provide a passcode required locker room with sauna.

 


Current Aquatic Fitness Schedule:  Indoor Pools

 

In our MAIN POOL: 

  • High Intensity:  8:15 am – 9 am  M/W/F
  • Deeper Power: 9:15 am – 10 am M/W/F and 5:15 pm Mondays
  • Shallow/Deep:  8:00 – 8:45 am Tues
  • AquaStride HIIT:  6-7:00 pm Wed
  • Senior Water Exercise (*Free Office of Aging class): 10:45 am Wed
  • AquaMix:  8-8:45 am Thurs

 

In our SPLASH POOL

  • Aqua Barre:  12:15 pm – 1:00 pm Mon & Fri
  • Rhythmic Vibes:  1:30 pm – 2:15 pm  Monday
  • Arthritis/Fibromyalgia (Now SMOOTHER MOVES):  10:45 am – 11:30 am  Tues & Thurs
  • Aqua Tai Chi: 9:15 – 10 am Thurs

 


Explore Aquatic Fitness Classes

 

Lower Intensity Aquatics Fitness Classes

Water Walking | Arthritis & Fibromyalgia (now Smoother Moves)| Joints in Motion |  Senior Water Exercise

 

Higher Intensity Aquatics Fitness Classes

High Intensity AQ | Aqua Barre | Wet Workout | Deeper Power | AquaStride HIIT|  AquaMix 

 

Aquatic Fitness Class Descriptions– something for all ability levels and interests!

 

Did you know?  Swimming Lessons for adults are available as private lessons – become a confident swimmer, or build new skills and perfect strokes.

Contact HeatherFittery@lititzrec.com to learn more or schedule a lesson.


 

See Lititz recCenter schedule for all classes and programs with our online Schedule App!

Click to view our daily class schedules here!

 

 

 

 


Quick Glance at Year-Round Indoor Pool Hours: Lititz recCenter indoor pools are open year-round!

*Please note that Winter Hours in our indoor competition pool might be affected by Swim Meets and Swim Team Practice.  Additional lap lanes are available in our Splash Pool.*