Call Now717-626-5096

By: admin

Nutrition & Spa Services

When it’s time to refresh and recover, our spa services are a great personal treat.  Offered in-house in our dedicated spa room by certified professionals in a clean and comfortable private pampering space, spa services are available by appointment to fit into your schedule.

 

 

 

 

REQUEST INFO or BOOK SPA SERVICES massage@lititzrec.com or call 717-626-5096, ext 225

LEARN MORE about SPA SERVICES (Click for pricing, descriptions, and more!)

Gift Certificates are available!

Purchase gift cards at the Lititz recCenter front desk to share the gift of wellness, stress reduction, and relaxation.

 


Facials  
  • Go With the Flow 
  • Combat the Grime
  • Pump-It-Up Facial
  • Blissful Hands or Blissful Feet
Massage

Nationally certified, licensed massage therapists offer a variety of massage therapies – book 30 min, one hour or 90 min sessions

  • Swedish Massage
  • Acupressure
  • Deep Tissue Massage
  • Myofascial Release
  • Neuromuscular Therapy
  • Sports Massage
  • Connective Tissue Massage

 


Nutrition Counseling

Healthy habits build healthy lifestyles – learn from our dieticians about the power of nutrition to improve your wellness and help you meet your goals.  Individual and family programs are available.

Individual and family customized nutrition counseling is available by appt at Lititz recCenter with our Registered Dietician.  Contact SimonAbabou@lititzrec.com to learn more or schedule.

 

F & D Fitness and Diet Series: A comprehensive training plan that includes exercise, diet, nutrition and mindset.  Work with our certified trainer and dietician in 10 sessions of 30 min personal training, plus 6 30 min nutrition counseling sessions.  Schedule sessions with SimonAbabou@lititzrec.com.

NEW!  Yoga & Nutrition Habits: 10 30-min sessions focused on YOU and your wellness goals (6x yoga, 4x nutrition counseling).  Set your own schedule to work with our certified staff to achieve focus, clarity, stress relief, and goal setting and take steps toward a healthier future.  Schedule sessions with SimonAbabou@lititzrec.com.