Ages 12-18 join us in the Lititz recCenter Fitness Center for our first annual strength challenge for teens! The top 3 male and female lifters will win trophies, and all participants will receive a goodie bag. $10 Member $15 NonMember
REGISTER ONLINE or call 717.626.5096
Day of event registration opens at 8 am! Register in advance to avoid a line and head straight to your weigh-in.
Event info: SimonAbabou@lititzrec.com 717.626.5096, ext 239
Basic boxing skills and techniques such as stance, guard, movement and footwork. Gain increased strength and endurance with fitness and self-confidence.
Thurs 5-5:45 pm
$50 Member $75 NonMember
Take on kid-sized ninja style obstacles and challenges in our funZone and add on power with timed races! Fitness, conditioning, and fun.
Mon 5:30-6:15 pm
$50 Member $80 NonMember
Basic strength and form using weights and bars to build muscle endurance and learn to use weights safely.
Mon & Wed 5:15-6 pm
$50 Member $70 NonMember
Kids will use Pump Smart bars and small weights for basic strength and form, muscle endurance, learning to use weights safely.
$40 Member $60 NonMember
REGISTER online! (Fall II program begins Oct 31)
For kids serious about fitness and training to build strength and endurance, stay healthy, recover from injury or prevent injury, our certified personal trainers and instructors are ready to get them started and keep them in action. Training is available at Lititz recCenter and recROC. SimonAbabou@lititzrec.com.
Did you know? Kids ages 12 & up can complete a Fitness Center Orientation and work-out in our Fitness Center with an adult over age 18. Kids over age 14 can visit the Fitness Center after school or on their own.