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Youth Fitness & Training


YOUTH SUMMER CHALLENGE (Ages 7-12)

 

This fitness combo is between two youth classes weekly:

Speed, Agility & Strength (Tuesday: 5 – 5:45pm)

Kids Boxing (Thursday: 5 – 5:45pm)

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TWO REGISTRATION OPTIONS AVAILABLE:

Take two classes weekly: Member $80    NonMember $95

Take one class weekly (your choice): Member $50    NonMember $75

CLASS COMBO REGISTRATION!

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Class Descriptions:

Speed, Agility & Strength: Sport performance type training for fitness, acceleration, control, footwork and strength. 

SINGLE SPEED, AGILITY & STRENGTH REGISTRATION HERE!

Kids Boxing: Basic boxing skills and techniques such as stance, guard, movement and footwork. Focus on increased strength and endurance with fitness and self-confidence.

SINGLE BOXING REGISTRATION HERE!


Are you looking into registering your child for Taekwondo or Fencing?

Check out our page to and register for your favorite discipline HERE!


Personal Training for Youth

For kids serious about fitness and training to build strength and endurance, stay healthy, recover from injury or prevent injury, our certified personal trainers and instructors are ready to get them started and keep them in action.  For training at the Lititz recCenter conctact SimonAbabou@lititzrec.com. For personal and performance training at the recROC contact MattOrta@lititzrec.com.

Did you know?  Kids ages 12 & up can complete a Fitness Center Orientation and work-out in the LrC Fitness Center with an adult over age 18.  Kids over age 14 can visit the LrC Fitness Center and recROC facility after school or on their own.