Individual Nutrional Counseling – Work with a registered dietician to create a plan for healthy eating and follow up with weekly progress sessions.
Family Nutrition Counseling– Work with our dietician to build a plan for your household for healthy transitions.
Available by appointment at the Lititz recCenter with our Registered Dietician. Contact SimonAbabou@lititzrec.com to learn more or schedule.
A comprehensive training plan that includes exercise, diet, nutrition and mindset. Work with our certified trainer and dietician in 10 sessions of 30 min personal training, plus 6 30 min nutrition counseling sessions. Schedule sessions with SimonAbabou@lititzrec.com
