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Fitness Facility & Amenities

Discover Fitness Amenities at Lititz recCenter

Experience our impressive 13,573 square-foot fitness center which offers a comprehensive environment designed to cater to various fitness needs and motivate individuals to maintain an active lifestyle. It features multiple sections, each dedicated to specific types of workouts, ensuring that all members can find the perfect spot to pursue their fitness goals. Access to professional trainers is a standout benefit, as they can craft personalized exercise plans tailored to individual needs and abilities, enhancing the effectiveness of each workout session. The membership benefits are particularly advantageous for families, as they promote physical activity, encourage the development of healthy habits, and contribute to improved overall health and well-being. By fostering a community-oriented atmosphere, the fitness center not only supports physical fitness but also provides a welcoming space for social interaction and mutual encouragement.


State-of-the-art equipment for any workout style!


Life Fitness Circuit Center
  • 17 Life Fitness Machines
  • Targeting both Lower & Upper Body
  • Build Muscle, Strength and Endurance

New members can meet with a trainer to begin their starting-up program and follow up fitness routine! All included with your membership!

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Cardio Center
  • 80+ ellipticals, treadmills, cross trainers, rowers and much more!

Our cardio fitness center is a dynamic environment that promotes cardiovascular health through modern equipment.

 

 


 

 

 

Turf Area
  • 80 x 12-foot red turf
  • 2 sleds for conditioning & speed training

Sled training is a highly effective and fun training modality for general conditioning and athlete-specific programming.

 

 

 


 

Boxing Area
  • Aqua Punching Bag
  • Professional Heavy Punching Bag

Aqua punching bags offer a low-impact workout that mimics striking a real opponent, while professional heavy punching bags provide traditional resistance to challenge strength and endurance, making both effective tools for enhancing core strength and relieving stress.


Strength Training Center (Divided into 4 Rows)

Our Fitness Center offers strength training equipment that where members have the opportunity to enhance their ability to lift heavier objects, build muscle strength, and minimize injury risks through regular resistance exercises that increase muscle mass, endurance, and overall resilience.


 

 

 

Row 1 – Cable Machines
  • 8 versatile cable machines that enhance strength training by allowing members to perform a variety of exercises with consistent resistance, targeting different muscle groups safely and effectively.

 

 

 


 

 

 

Row 2 – Lower Body Equipment
  • Glute Drive
  • Belt squat
  • Hack Squat
  • 2 Smith Machines
  • Core Work

 

 

 

 

 


 

 

 

 

Row 3 – Upper Body Equipment
  • 7 Plate loaded machines
  • Gravitron
  • Biceps and Triceps Station

 

 

 

 


 

 

 

Row 4– Olympic Benches
  • 5 Flat Olympic Benches
  • 1 Decline Bench
  • 1 Incline Bench

 

 

 

 

 

 



Functional Training & Recovery Center

Synergy 360 Life Fitness Machine, Plyo Boxes, Concept 2 Skierg, Recovery Area for flexibility & cool down.

This area is a fun, inviting, and offers a meaningful workout experience for all exercisers. It is ideal for dynamic small group training, one-on-one personal training, and for individual exercises. This area is full of so many options!

FOR SAFETY PURPOSES…

No youth under age 12 are permitted in the Fitness Center. Youth ages 12 -13 must be accompanied by an adult at all times!


Studio 2
Free Weights Center
  • 4 Squat Racks
  • Plate-Loaded Hammer Strength Leg Press
  • 2 Hammer Strength Squat Racks w/Platforms
  • Hack Squat
  • Deadlift Platform/Station
  • Hammer Strength Lying Leg Curl
  • 8 Single Benches
  • Dumbbells ranging from 5 to 145 pounds!

 

 


Group Fitness Studios

Group training and instruction spaces for many different classes, equipped with sound systems, instructor stages, and tons of equipment.  Our studios 3 & 4 also feature jumbo LED screens projecting several Les Mills Virtual Class options daily!


Studio 3

Classes offered in Studio 3

Body Pump, Pilates, Parkinson’s Rock Steady Boxing, Les Mills GRIT, BOSU Circuit, Body Pump HEAVY, Youth & Adults Boxing, Les Mills Virtual, Les Mills CORE.

Want to see videos of the classes we offer? Click here to see more on our YouTube Page!


Studio 4 (Upstairs)

Classes offered in Studio 4

Hatha Yoga, Youth Fitness, OULA, Pilates, Vinyasa Yoga, Les Mills Virtual, Silver Strong, Gentle Yoga, Zumba, Les Mills TONE, Yin Yoga, HIIT Happens, Body Balance, Barre & Ballet, Body Combat, Les Mills CORE.


Spin Studio – Zone 1

Space reserved just for your ride!  Brand new spin bikes and a large screen for virtual rides or join our live instructor.

 

 

Classes offered in Spin Room – Zone 1

Les Mills Trip, Les Mills RPM, Spin, and Virtual Classes.

 

 

 

 

 


Zone 2

 

 

 

Classes offered in Zone 2

Kids Dance, Silver Yoga, Ballroom, Silver Cardio & Strength, Youth Fitness.

 

 

 


Zone 3

 

 

 

Classes offered in Zone 3

Taekwondo, Fencing, and Tai-Chi.

 

 

 

 


Spa Services at Lititz recCenter

A space to focus on wellness, not just fitness!  When it’s time to refresh – explore our in-house Spa Services options (massage, facials, and more…) in a private room for professional and comfortable personal service. Visit Spa Services by clicking here!


Fitness is Fun on a daily basis at Lititz recCenter!

Explore Group Fitness Classes, Aquatic Fitness, Spin Classes, Personal Training, and more!

CLICK HERE for Group Fitness Classes

Find our Group Fitness Schedule on our Mobile App or view it online here!