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Parkinson’s Wellness

Lititz recCenter offers targeted exercise programs that benefit Parkinson’s Disease fighters to improve or restore muscular and nervous system functions.  Our certified trainers are ready to challenge and motivate you toward restored health and active lifestyles!

PWR – Parkinson’s Wellness Recovery   POWER MOVES!

Mon/Wed 7-8 pm  Cardio training and focus on foundations for everyday movements and functions.  REGISTER NOW

Rock Steady Boxing  

Mon/Wed  Noon – 1 pm  Boxing to build your endurance, strength, flexibility, and speed – better health and quality of life!   REGISTER NOW