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Parkinson’s Wellness

Lititz recCenter offers targeted exercise programs that benefit Parkinson’s Disease fighters to improve or restore muscular and nervous system functions.  Our certified trainers are ready to challenge and motivate you toward restored health and active lifestyles!

Gifts in Memory of Norm Koltunovich

 

PWR ! Moves – Parkinson’s Wellness Recovery   |   Temporarily Unavailable (Fall 2020)
Cardio training and focus on foundations for everyday movements and functions.  For more information, contact fitness@lititzrec.com.

 

 

Rock Steady Boxing     |   Mon/Wed  Noon – 1 pm 
Boxing to build your endurance, strength, flexibility, and speed – better health and quality of life!  For more information contact Erica Johnson, Certified Rock Steady Boxing Coach, fitness@lititzrec.com.

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