Call Now717-626-5096

By: admin

Parkinson’s Wellness

Lititz recCenter offers targeted exercise programs that benefit Parkinson’s Disease fighters to improve or restore muscular and nervous system functions.  Our certified trainers are ready to challenge and motivate you toward restored health and active lifestyles!


Rock Steady Boxing   

Mon/Wed  11 am – Noon OR 1-2 pm  and  Fridays 11 am – Noon

Monthly Fee:  $90 Member     $100 nonMember


Boxing to build your endurance, strength, flexibility, and speed – better health and quality of life!   Participants begin their Parkinson’s Recovery journey at Lititz recCenter with a free assessment to help guide participation in appropriate class levels.   Two live in-person sessions each week by Level (1-4).  On Friday, all Levels are welcome to attend class.  

 

NEW! ONLINE  RSB Session Fridays at 11 am   Contact Rock Steady Boxing Coach Erica Johnson for more info!

 

 REGISTER ONLINE for Rock Steady Boxing

Schedule a visit to one of our classes!  For more information contact Erica Johnson, Certified Rock Steady Boxing Coach, fitness@lititzrec.com, 717-626-5096, ext 225