To register for JUST the Pretzel Twist 5K Run/Walk – CLICK HERE! (This is the Adult Race/Non-Triple Crown)
To register a child for JUST the Pretzel Twist’s Kid’s Run – CLICK HERE!
Age Groups (Male/Female):
| 14 & Under | 30-34 | 50-54 |
| 15-19 | 35-39 | 60-64 |
| 20-24 | 40-44 | 65-69 |
| 25-29 | 45-49 | 70+ |
Pay $65 to register for all three 5K events:
RACE DATES:
Ephrata recCenter: Memorial Day – May 25th
Hempfield recCenter: August 22nd
Lititz recCenter: September 19th
Athletes are eligible for $100 first place prizes and $65 second place awards in three categories for top and runner up male and female: 17 and under, adult, and Master’s (50+). Awards ceremony at last event, at the Pretzel Twist in September. Registration deadline for Triple Crown 5K race series is May 11, 2026 for event shirts, Memorial Day is the last day for all Triple Crown race entries (MUST be registered prior to start of the first race). Participants must complete all three events in order to remain eligible for Triple Crown 5K prizes. Participants are also eligible for individual event prizes. Events have option for individual event registrations, however only Triple Crown 5Ks registrants will be eligible for Triple Crown awards.
Questions? Contact Race Director RonStief@lititzrec.com or call 717.626.5096 ext. 229
For our youngest runners, a fun mile run for kid-friendly competition. Kids get race bibs and shirts and lots of sideline cheering to keep them moving toward the finish line.
