Dynamic fitness experiences with our own live instructors or virtual instructors from around the WORLD on our jumbo LED screens!
Blend Les Mills classes into your routine, or change it up with something new and exhilarating to keep you motivated. New, fresh, releases arrive several times a year! Watch for what’s next at Lititz recCenter!
Sneak Peek here…
30, 45, and 60 min classes coached by talented Les Mills Certified Instructors
LES MILLS BODY COMBAT – This fiercely energetic program is inspired by martial art & draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do & Tai Chi.
LES MILLS TONE – The optimal mix of strength, cardio and core training.
LES MILLS BODYPUMP – Weight training using barbells and plates to strengthen and create a fit body. A 60 minute full body workout for all fitness levels.
LES MILLS CXWORKS –
LES MILLS BODY FLOW-